Regulate the nervous system | Prevent injury | Enhance performance | Extend career longevity | Treat the root cause | Train without burnout | Support recovery | Improve stress resilience | Reduce symptoms | Restore balance |
Studnet Naturopath + Pilates instructor
FOUNDER | SERINA
My passions are rooted in blending modalities for well-rounded health. I works with high-functioning, driven people who are used to pushing through, often at the expense of how they feel. People who are successful on the outside but internally running on depletion, digestive dysfunction, anxiety or burnout.
WHAT IS NATUROPATHY?
Naturopathy is a holistic, evidence-informed approach to healthcare that focuses on identifying & addressing the underlying causes of illness rather than simply managing symptoms. It recognises that the body has an innate ability to heal when provided with the right support & uses personalised treatment plans to optimise health & wellbeing.
A naturopath considers the whole person, taking into account physical symptoms, nutrition, lifestyle, stress, sleep, movement, environment, & medical history to understand how these factors influence overall health. Treatment may include dietary & lifestyle recommendations, herbal medicine, nutritional supplementation, & education to support the body's natural healing processes.
SPECIALTY
AREAS
NERVOUS SYSTEM
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Chronic stress and burnout
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Anxiety and overwhelm
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Sleep disturbances
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Fatigue and nervous system exhaustion
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Brain fog and poor concentration
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Mood changes and emotional dysregulation
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Headaches and migraines
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Poor stress resilience
DANCERS HEALTH
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Injury prevention or recovery
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Performance optimisation
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Career longevity
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Energy availability and fatigue management
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Dietary support
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Stress resilience and nervous system support
DIGESTIVE HEALTH
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Bloating, gas & digestive discomfort
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Constipation and irregular bowel habits
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Reflux, indigestion, and upper-GI symptoms
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Food sensitivities and poor digestion
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Poor appotite & nausea
