During my late teens & early 20s, I was constantly pushing through fatigue, gut issues, & nervous system overload because that level of output was normalised. I struggled to show up each day & put my heart & soul into things I once loved. Movement felt like punishment, & my passions felt like a chores. All of this ultimately led to burnout & stepping away from the dance industry momentarily. I did not fall into wellness, I was forced into it. Ignoring symptoms only makes the body louder, & I learned firsthand that if you do not take a break, your body will make you take one. It was through naturopathy that I began to feel like myself again.

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I do not want anyone to feel the way I did, so I work with high-functioning, driven people who are used to pushing through, often at the expense of how they feel. People who are successful on the outside but internally running on depletion, digestive dysfunction, anxiety, burnout, or a constant sense of being “wired but tired.” Your career is equally built on the care, recovery & nourishment you prioritise, so you have something sustainable & worth your time & effort.

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Naturopathy is not about me. It is about you. Every person’s health is unique, & my role is to help you feel your best in every aspect of wellbeing, from mental to physical & everything in between. My ultimate goal is that one day the final email I send ends with the words “Sincerely, Serina,” because you will have the tools, knowledge & confidence to care for your health & live a life you truly love. Naturopathy is never about rigid diets or restriction. I will encourage you to look after the foundations of health, including sleep, nourishment, hydration, sunlight & movement, but together we will find the balance between reducing symptoms or dis-ease & creating a joyful, sustainable way of living that is uniquely yours.